SEPTEMBER IS ALL ABOUT

BACK TO HER

Black logo with a stylized 'B' and a dot, followed by the words 'BODY ATHLETICA' in thin uppercase letters.
Bjørn Borg logo with text and moon icon on black background.
The image displays the text 'EASY' in large, bold, black capital letters on a light background.

Where movement builds Confidence

Whether you’re building strength, finding balance or reconnecting with yourself, The Confidence Concept brings expert-led movement, mindfulness and community together under one roof, so you can feel stronger, calmer and more confident in everyday life.

MOST POPULAR

INTRO PACKAGE

€50

  • 3 classes included

  • FREE Grip Socks

  • Explore REFORM, MAT & MIND

  • Beginner-friendly: all levels welcome

  • Valid for 20 days from first use

The best Pilates studio in Amsterdam, fantastic teachers and atmosphere. The founders are really focused on creating a community and it shows
— Ala P
Salon or fitness studio with adjustable beds and mirrors on the wall

REFORM

Instructor guided Reformer Pilates

A woman with long hair and earrings is reaching up with her arm extended, looking upward.

MAT

Instructor guided Mat Pilates classes

A minimalistic meditation or yoga room with padded floor cushions, candles on stands, a large black-and-white framed photograph of a woman with flowers, and a mirrored wall reflecting part of the room.

MIND

Guided mindfulness sessions

OUR COMMUNITY

OUR COMMUNITY

Join our WhatsApp community

Class updates, wellness tips, early event access and a space to connect. Open to everyone, free to join.

150+ members and growing

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GETTING TO THE STUDIO

 

The best way to book your next class is via our mobile app.

Download The Confidence Concept App on IOS or ANDROID

The Confidence Concept App

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