TAILOR YOUR CONFIDENCE
PRIVATE & SEMI PRIVATE LESSONS
Pre - Post Natal Support |
Injury Rehab |
Athletic Conditioning |
Personalized Programmes |
Pre - Post Natal Support | Injury Rehab | Athletic Conditioning | Personalized Programmes |
Movement Designed Around You
Whether you're new to Pilates, recovering from injury, preparing for pregnancy, or looking to deepen your practice, our private sessions offer personalized guidance to help you move with even more confidence.
A Personalized Approach
No two bodies are the same. Every private session is tailored to your goals, movement patterns and experience level, allowing you to progress faster and more effectively.
Whether you're returning after an injury, pregnancy, managing physical discomfort or simply looking to move more efficiently, private Pilates provides a safe, supportive environment with exercises adapted to your needs.
Build Confidence Quicker
With continuous one-on-one feedback, you'll develop a deeper understanding of your body, improve your technique and move with greater confidence both inside and outside the studio.
Whether your focus is improving posture, building strength, preparing for a sport or feeling stronger during pregnancy and postpartum, every session is designed around the results you want to achieve
PRICING
PRIVATE
A fully personalised one-to-one experience, designed around your body, goals and pace.
A fully personalised 60-minute Reformer Pilates session
Individual programming based on the client’s goals
Personal movement coaching
Progress tracking throughout a package
Recommendations for continued training within The Confidence Concept
Available for Mat & Reformer
Single Session
€120
Confidence Kickstart (3 Sessions)
€345
Confidence Progress (5 Sessions)
Confidence Transformation (10 Sessions)
€999
€550
SEMI - PRIVATE
Enjoy the benefits of personalized coaching while training together with a partner, friend or colleague.
Shared session for 2–4 participants
Individual modifications and personalised feedback
Perfect for couples, friends or families
Stay motivated while progressing together
More personalised than a regular group class
A fun and social way to achieve your goals
Available for Mat & Reformer
Price per session:
2 People:
€150
3 People
€180
4 People
€200
MEET YOUR TRAINERS
Train with one of our experienced senior instructors. If there is another instructor from The Confidence Concept that you would prefer to book with, simply send us an email and we'll do our best to accommodate your request.
Femke de Voogd
PILATES DIRECTOR | THE CONFIDENCE CONCEPT
Chelsey Eastoe
10+ YEARS TEACHING EXPERIENCE | FULLY STOTT CERTIFIED
bOOK YOUR FREE 30 MINUTE CONSULTATION
Frequently Asked Questions
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Private Lessons are one-to-one sessions completely tailored to you. Semi-Private Lessons allow 2, 3 or 4 people to train together while still receiving personalised coaching and individual guidance.
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Not at all. Private and Semi-Private Lessons are suitable for all experience levels, from complete beginners to experienced movers looking to refine their technique or work towards specific goals.
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You can select your preference when booking. If you’re unsure, your instructor can recommend the best approach based on your goals, experience and movement needs.
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Yes. Semi-Private Lessons are designed for people who already want to train together, so you’ll need to organise your own group of 2 or 3 participants.
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The session can still go ahead with the remaining participant(s). Our 12-hour cancellation policy applies to the booking as a whole, so individual credits or refunds cannot be provided for participants who are unable to attend.
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Private and Semi-Private Lessons can be cancelled or rescheduled up to 12 hours before the scheduled start time. Cancellations within 12 hours and no-shows will result in the session being considered used.