WELCOME TO THE CONFIDENCE CONCEPT

AS SEEN IN & PARTNERED WITH

Black logo with a stylized 'B' and a dot, followed by the words 'BODY ATHLETICA' in thin uppercase letters.
Bjørn Borg logo with text and moon icon on black background.
Black text on a white background reads 'VITAMIN WELL'.
The image displays the text 'EASY' in large, bold, black capital letters on a light background.

START YOUR JOURNEY NOW

Join 150+ Members

MOST POPULAR

INTRO PACKAGE

€50

  • 3 classes included

  • FREE Grip Socks

  • Explore REFORM, MAT, MIND & DIGITAL

  • Beginner-friendly — all levels welcome

  • Valid for 20 days from first use

The best Pilates studio in Amsterdam, fantastic teachers and atmosphere. The founders are really focused on creating a community and it shows
— Ala P

hOW TO GET STARTED

We recommend starting with our 3 Class Intro Pack, designed to help you settle into the studio, experience our concepts, and find what feels right for you. As a welcome to The Confidence Concept community a complimentary pair of Grip Socks (normally €15).

Once you've purchased your Intro Pack, you can easily book your classes through our website or app. For your first visit, we recommend arriving 5–10 minutes early so we can show you around, answer any questions, and help you feel comfortable before class begins.

Your credits are valid for 30 days, giving you plenty of time to explore the studio and build confidence in your practice.

wHAT TO WEAR

Grip socks are required for all Reformer classes to ensure both comfort and safety while you move. A complimentary pair of TCC grip socks are included with your 3 Class Intro Pack and will be waiting for you when you arrive for your first class.

When it comes to what to wear, we recommend comfortable activewear that allows you to move freely. Leggings, shorts, a tank, t-shirt, or sports bra are all great options. Most importantly, wear whatever helps you feel confident and comfortable in your body.

wHAT TO EXPECT

If you're new to Pilates, we recommend starting with our Foundation of Confidence class. This beginner-friendly class is designed to teach the fundamental principles of Pilates, helping you understand core engagement, breath, alignment, and movement patterns while becoming familiar with the equipment and our teaching style.

For your first visit, please arrive 5–10 minutes early so one of our team members can show you around the studio, help you get settled, and set you up with your complimentary grip socks. Before class begins, introduce yourself to your instructor so they can support you throughout the class and help you feel confident from the very beginning.

EXPLORE OUR STUDIO IN AMSTERDAM OOST

We believe confidence is built through movement, one class at a time.

From the moment you arrive, our team will guide you through the studio, introduce you to your instructor, and help you feel comfortable and prepared for class.

No experience is necessary. Just come as you are.

What our Members Say

“The Confidence Concept became so much more than just a Pilates studio to me.

During my time in Amsterdam, it was the one place where I could forget about everything else, and just be present. The studio has such a welcoming atmosphere and truly feels like a home away from home.

A huge thank you to Mangka and to the wonderful teachers: Jalila, Amelia, Sophie, Albertine, Femke and Elsa, for making every class something to look forward to.

I'm very grateful to have found this community.”

-Laura H


“Amazing Pilates studio! I have attended this studio multiple times and I would confidently say it's one of the best Pilates studios in Amsterdam!

The atmosphere there is truly amazing, as well as the customer service. The hosts are really sweet and the instructors are really good and helpful, giving individual support for each student during the class.”

- Marfa


“I’ve visited a few Pilates studios in Amsterdam while trying to find my go-to spot, and truly no studio compares to The Confidence Concept. The instructors are amazing and clearly know what they’re doing. The welcoming and positive energy makes you want to come back six days a week.

My first reformer class with Albertien really made me want to come back for more. I also love Femke’s classes a lot.

On top of that, the interior is beautiful. I love the feminine, girlhood vibe you feel every time you step into The Confidence Concept. “

- Livia P


gETTING TO THE STUDIO

Wibautstraat 45, 1091 GH Amsterdam