fIRST TIME
At The Confidence Concept, we believe confidence is built, not born. Whether it's your first Pilates class or your first time stepping into our studio, our team will make sure you feel welcomed, supported, and ready to begin. Simply let us know you're new and we'll take care of the rest.
hOW TO GET STARTED
We recommend starting with our 3 Class Intro Pack, designed to help you settle into the studio, experience our concepts, and find what feels right for you. As a welcome to The Confidence Concept community a complimentary pair of Grip Socks (normally €15).
Once you've purchased your Intro Pack, you can easily book your classes through our website or app. For your first visit, we recommend arriving 5–10 minutes early so we can show you around, answer any questions, and help you feel comfortable before class begins.
Your credits are valid for 30 days, giving you plenty of time to explore the studio and build confidence in your practice.
wHAT TO WEAR
Grip socks are required for all Reformer classes to ensure both comfort and safety while you move. A complimentary pair of TCC grip socks are included with your 3 Class Intro Pack and will be waiting for you when you arrive for your first class.
When it comes to what to wear, we recommend comfortable activewear that allows you to move freely. Leggings, shorts, a tank, t-shirt, or sports bra are all great options. Most importantly, wear whatever helps you feel confident and comfortable in your body.
wHAT TO EXPECT
If you're new to Pilates, we recommend starting with our Foundation of Confidence class. This beginner-friendly class is designed to teach the fundamental principles of Pilates, helping you understand core engagement, breath, alignment, and movement patterns while becoming familiar with the equipment and our teaching style.
For your first visit, please arrive 5–10 minutes early so one of our team members can show you around the studio, help you get settled, and set you up with your complimentary grip socks. Before class begins, introduce yourself to your instructor so they can support you throughout the class and help you feel confident from the very beginning.
EXPLORE OUR STUDIO IN AMSTERDAM OOST
We believe confidence is built through movement, one class at a time.
From the moment you arrive, our team will guide you through the studio, introduce you to your instructor, and help you feel comfortable and prepared for class.
No experience is necessary. Just come as you are.
gETTING TO THE STUDIO
Wibautstraat 45,
1091 GH Amsterdam
