SCHEDULE
2026 | AMSTERDAM
09:30: 10:00
ARRIVE
We start the day with a welcome coffee/matcha and a little chat
09:30: 10:45
Welcome and Opening Mat Pilates Class with Femke De Voogd | Director of Pilates at The Confidence Concept
OPENING & MOVE
01
11:00 - 12:30
PRACTICAL
aNATOMY
WITH BREFFNI O’REILY
BSC PHYSIOTHERAPY · NSCA-CERTIFIED PERSONAL TRAINER
Move beyond textbook anatomy. Learn to read movement, recognize what matters and adapt your teaching with greater confidence.
MOVEMENT PATTERNS / ALIGNMENT / FUNCTION / TEACHING CHOICES
02
12:45- 13:45
cUEING &
COMMUNICATION
WITH CHELSEY EASTOE
10+ YEARS TEACHING EXPERIENCE · FULLY STOTT CERTIFIED
Finding clarity, confidence and intention in your voice
VERBAL CUEING / LANGUAGE / PRESENCE / CONNECTION
13:45 - 14:45
LUNCH & CONNECT
Enjoy a complimentary lunch and connect with like minded fitness professionals.
03
14:45 - 16:00
TEACHING PRE & POST
NATAL CLIENTS
WITH SARA GAVAN
20 YEARS TEACHING EXPERIENCE · KINESIOLOGY GRADUATE
Practical tools for supporting pregnant and post natal clients with confidence
MODIFICATIONS / RED FLAGS / INCLUSION / CLIENT CONFIDENCE
04
16:15-17:15
CREATIVE SEQUENCING
WITH FEMKE DE VOOGD
PILATES DIRECTOR · THE CONFIDENCE CONCEPT
Building classes with purpose , flow and confidence
MOVEMENT PATTERNS / ALIGNMENT / FUNCTION / TEACHING CHOICES
17:15-17:45
THE CONFIDENT TEACHER CLOSE
Reflection of the day.What will you take into your next class? Stay and chat.
MEET YOUR EDUCATORS
LEARN MORE
Learn from experienced instructors bringing together decades of expertise, technical knowledge and different approaches to help you grow with confidence as a teacher.
TEACH WITH CONFIDENCE
Femke de Voogd
PILATES DIRECTOR | THE CONFIDENCE CONCEPT
WORKSHOP:
THE ART OF CLASS PLANNING
Sara gavan
20 YEARS EXPERIENCE IN THE FITNESS INDUSTRY | KINESOLOGY GRADUATE
WORKSHOP:
TEACHING PRE & POST NATAL CLIENTS
Breffni O’Reily
BSC PHYSIOTHERAPY · NSCA-CERTIFIED PERSONAL TRAINER
WORKSHOP:
PRACTICAL ANATOMY
Chelsey Eastoe
10+ YEARS TEACHING EXPERIENCE | FULLY STOTT CERTIFIED
WORKSHOP:
CUEING AND COMMUNICATION