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Your first class is on us

Book your free welcome session

Your welcome session is a one to one chat. Your free class will be booked for a later date during the welcome session.

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HOW IT WORKS

Three Simple Steps

1

Book your session

Chose a time that works for you.

2

Meet us at the studio

We will show you around, get to know you and answer any of your questions.

3

Attend you first free class

At your session we will help book the right first class for you.

WHERE MOVEMENT HELPS BUILD CONFIDENCE

NEW TO PILATES? WE’LL HELP YOU FIND THE RIGHT CLASS

REFORMER | MAT | MIND

More than pilates. A supportive, calming space to move , breathe and enhance your confidence

BOOK YOUR FREE WELCOME SESSION

  • “The Confidence Concept became so much more than just a Pilates studio to me. During my time in Amsterdam, it was the one place where I could forget about everything else, and just be present. The studio has such a welcoming atmosphere and truly feels like a home away from home. A huge thank you to Mangka and to the wonderful teachers: Jalila, Amelia, Sophie, Albertine, Femke and Elsa, for making every class something to look forward to. I'm very grateful to have found this community.”

    Laura H

  • Amazing Pilates studio! I have attended this studio multiple times and I would confidently say it's one of the best Pilates studios in Amsterdam! The atmosphere there is truly amazing, as well as the customer service. The hosts are really sweet and the instructors are really good and helpful, giving individual support for each student during the class.”

    Marfa

  • “I’ve visited a few Pilates studios in Amsterdam while trying to find my go-to spot, and truly no studio compares to The Confidence Concept. The instructors are amazing and clearly know what they’re doing. The welcoming and positive energy makes you want to come back six days a week. My first reformer class with Albertien really made me want to come back for more. I also love Femke’s classes a lot. On top of that, the interior is beautiful. I love the feminine, girlhood vibe you feel every time you step into The Confidence Concept. “

    Livia P

WHERE MOVEMENT HELPS BUILD CONFIDENCE

YOUR FIRST CLASS IS ON US.

Book a free Personal Welcome Session. We’ll get to know you, show you around, help you choose a class and book your first class together, for free.

BOOK YOUR FREE WELCOME SESSION

The Welcome Session is a one to one chat. Your free class will be booked during the session.

FAQ’s

Common questions

  • Not at all. The Personal Welcome Session is a chance to tell us about your experience and what you’re looking for. We’ll help you choose a class that feels like a good place to start.

  • No. It’s a relaxed one-to-one chat and introduction to the studio. We’ll show you around, answer your questions, and help you choose and book your first class.

  • Yes. After your Welcome Session, we’ll book your first class with you for free.

  • Wear whatever you feel comfortable in for a short studio visit. You don’t need to bring anything for the Welcome Session.

  • Allow about 15 minutes for your session.

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