THE CONFIDENCE

Retreat

What to Expect:

Introducing Our Very First Retreat. Located in the South of France. September 10th - 13th 2026

❋ Workshops

We blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.

❋ Mindfulness & Sound Healing

Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.

❋ Expert Facilitation

Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.

❋ Cooking Class

Our events prioritize comfort, safety, and respect, so you can show up as you are and fully engage in the process.

FIND YOUR CONFIDENCE

Rooted in the philosophy of The Confidence Concept, the retreat explores confidence not as something performative, but as something built through consistency, self-connection, and feeling at home in your body. Across the experience, we move, slow down, reflect, and create space for growth beyond the retreat itself.

Schedule

Day 1

  • Welcome gathering & opening

  • Seasonal garden-to-table dining experience

  • Guided evening wind-down & reflective journaling session

Day 2

  • Morning movement practice including meditation, breathwork & Pilates

  • Nourishing breakfast

  • Time to unwind by the garden and pool

  • Optional local market visit

  • Seasonal garden lunch followed by free time

  • Interactive cooking workshop

  • Shared evening dinner experience

  • Sound healing session

DAY 3

  • Morning Pilates practice

  • Nourishing breakfast

  • Optional guided hike

  • Seasonal garden lunch followed by free time

  • Creative workshop: cacao & create

  • Shared evening dinner experience

DAY 4

  • Morning Pilates practice & closing circle

  • Nourishing breakfast

  • Farewell & departure

A neatly made bedroom with a bed covered in green and cream bedding, a straw bag with a beige towel on top sitting on the bed, and a window with beige curtains letting in natural light.
A woman practicing yoga by a swimming pool during sunset, sitting on a yoga mat with arms raised forward and legs extended, surrounded by potted plants and desert-style landscaping.